Red





			I know now
			Play crosses all boundaries
			You run
			Head     held high
			eyes sparkling
			living every second now.
			The surf   curls round your feet
			You run
			At your approach sandpipers scatter
			playing tag
			with you the surf each other
			And you howl your pleasure of the moment
			You run
			back and forth along the beach
			Playing tag with the birds and the waves
			And the waves run up
			On the beach playing tag with you and the birds
			Its all one.
			Time and again
			You run
			Charging into the sea
			Chasing flotsam and jetsom
			Then    laying at the foot of your friend
			You run
			Chasing your own nirvana
			You run.